It is a juggling act with medications and supplements.
I take my levothyroxine in the early morning hours (usually 1-3 a.m.) when I wake up to use the bathroom. This hormone stopped my hair from falling out!
I take my first dose of CBD and a probiotic with breakfast.
I take most of my vitamins and minerals and my second dose of CBD with supper, my largest meal. These include my calcium/magnesium/vitamin D3 supplement, multivitamin, zinc, selenium, citrus bioflavonoids, vitamin C, vitamin D3, natural vitamin E, lutein with zeaxanthin and others.
I take my SrC and simvastatin a couple of hours before bedtime and about 30 minutes apart.
I get magnesium in my Ca/Mg/D supplement. I had been taking a magnesium glycinate capsule at lunch time for a while, but I stopped taking it due to multiple bowel movements. I still give it to my husband. It is best to take magnesium at bedtime, but lunch seems to fit in better for us.
I take sublingual methylcobalamin (Vitamin B12), 5000 mcg, one tablet per week. My husband takes this high dose every day around 3:00 p.m. to keep his canker sores from returning.
2 comments:
Hi Bone Lady, thanks for the help you have given me in the past. I had been taking 680 mg. of strontium for around 2 years up until a year ago. I had some great improvements in bone density. I quit taking strontium a year ago because of the advice from my heart doctor. I have some blockage and some premature ventricular arrhythmias. I asked him to research strontium and never heard back; upon questioning him on if he did research strontium, he said strontium causes arrhythmias. I think he is bluffing; what do you think?
To: Anonymous of 3/6/2025
There has never been any association between strontium and arrhythmias. There was a study of strontium ranelate that showed an increased risk of nonfatal heart attacks in elderly people with uncontrolled hypertension or a history of blood clots, heart attacks, or strokes. This study has not been duplicated. No information is available on cardiovascular risk with the strontium ranelate form at doses less than 680 mg strontium per day, or with other non-ranelate forms of strontium at any dose. PVCs are very common and are not dangerous in most people. However, you also have some blockage. If left untreated, arterial blockage can lead to serious complications such as heart attack, stroke, peripheral artery disease, and organ failure. If I were your doctor, I would probably advice you, out of an abundance of caution, to not take strontium. However, I would not make up reasons.
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