Skeleton Pirate

Skeleton Pirate
Artist: LindaB

WELCOME TO STRONTIUM FOR BONES BLOG

Have you experienced negative, and even dangerous, side effects from Fosamax (alendronate), Boniva (ibandronate), Actonel (risedronate), Reclast (zoledronic acid), Prolia (denosumab), Forteo (teriparatide), Tymlos (abaloparatide), or other drugs prescribed for osteoporosis? If you have, then rest assured there is a safe, effective treatment for this condition. Strontium, primarily in the form of strontium citrate, is taken orally once a day.

Visitors to my blog can leave comments or ask questions and can remain anonymous, if they wish. Their comments are relayed to my g-mail inbox. Below each post, the number of comments for that post is cited and underlined because it is a link. By clicking on that link below any post, a window opens so that a visitor can leave a comment. Ideally, visitors leave comments on posts most relevant to their comments. All comments to my posts are moderated by me.

Browse the posts and visit the link library of references.






Blog Archive

Tuesday, November 19, 2024

Dexa Bone Density Axial Skeleton with TBS on 18 November 2024

Below are the results of my latest DXA scan and my first TBS. I am so excited about my TBS showing normal bone microarchitecture! 

The only value that was slightly worse than my previous scan of 18 August 2022, was my left femoral neck BMD of 0.728 g/cm2 and a T-score of -1.1 (osteopenia) in 2024, compared to left femoral neck BMD of 0.741 g/cm2 and a T-score of -1.0 (normal density) in 2022. 

For almost a year and a half (3/5/2023 through 8/17/2024), I reduced my daily dosage of strontium citrate from 682 mg of strontium per day to 341 mg 4X per week and 682 mg 3X per week. I resumed the full dosage on 8/18/2024. 

Impression

Based on BMD criteria, the patient has osteopenia. 

Based on the lumbar spine TBS data, the patient has a normal bone microarchitecture compared to the reference population. 

The patient's associated BMD and TBS values suggest a moderate resilience to fracture. 

Follow up with DEXA and TBS: 2 years 

WHO CRITERIA FOR T-SCORES: 
< or = -2.5 = osteoporosis 
< -1.0 and -2.5 = osteopenia
> or = -1.0 = normal density 

TBS scores: 
>1.31: normal bone microarchitecture
<1.31 and >1.23: partially degraded microarchitecture 
<1.23: degraded microarchitecture 

Narrative

EXAM: DXA AXIAL 

INDICATION: Postmenopausal. Risk factors for osteoporosis include [advanced age 
COMPARISON: 8/18/2022 

FINDINGS: 

Spine: Total BMD of the spine L1-4 is 1.129 g/cm2, with a T-score of 0.7 and a Z-score of 3.2. The lumbar spine trabecular bone score (TBS) is 1.521.

Left Femoral Neck: BMD is 0.728 g/cm2, with a T-score of -1.1 and a Z-score of 1.1. 

Left Total Hip: BMD is 0.842 g/cm2, with a T-score of -0.8 and a Z-score of 1.1. 

Right Femoral Neck: BMD is 0.754 g/cm2, with a T-score of -0.9 and a Z-score of 1.3. 
Right Total Hip: BMD is 0.900 g/cm2, with a T-score of -0.3 and a Z-score of 1.5. 

Diffuse increased 10% in the lumbar spine 

FRAX (adjusted for TBS if available) evaluation calculates 10-year probability of fracture: 
Major Osteoporotic: 8.7% 

Hip: 1.7%

No comments:

Wandering Skeleton

Wandering Skeleton
Artist: Joel Hoekstra

Osteoporotic Bone

Osteoporotic Bone
Source: www.mayoclinic.com

How Strontium Builds Bones

Strontium is a mineral that tends to accumulate in bone. Studies have shown that oral doses of strontium are a safe and effective way to prevent and reverse osteoporosis. Doses of 680 mg per day appear to be optimal. See my "For More Information About Strontium" links section.

Osteoporosis is caused by changes in bone production. In healthy young bones there is a constant cycle of new bone growth and bone removal. With age, more bone is removed and less new bone is produced. The bones become less dense and thus more fragile.

Scientists believe that strontium works in two ways. It may stimulate the replication of pre-osteoblasts, leading to an increase in osteoblasts (cells that build bone). Strontium also directly inhibits the activity of osteoclasts (cells that break down bone). The result is stronger bones.

When taking strontium, be sure to take 1200 mg calcium, 1000 IU vitamin D3, and 500 mg magnesium daily. It is best to take strontium late at night on an empty stomach. Calcium and strontium may compete with each other for absorption if taken together.