Skeleton Pirate

Skeleton Pirate
Artist: LindaB

WELCOME TO STRONTIUM FOR BONES BLOG

Have you experienced negative, and even dangerous, side effects from Fosamax (alendronate), Boniva (ibandronate), Actonel (risedronate), Reclast (zoledronic acid), Prolia (denosumab), Forteo (teriparatide), Tymlos (abaloparatide), or other drugs prescribed for osteoporosis? If you have, then rest assured there is a safe, effective treatment for this condition. Strontium, primarily in the form of strontium citrate, is taken orally once a day.

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Browse the posts and visit the link library of references.






Blog Archive

Thursday, December 18, 2008

Bone Quality

Bone strength is determined by several properties, especially bone mass, which is measured using ionizing radiation (DEXA scan). Another technique used to evaluate bone strength uses ultrasound waves to describe two other properties of bone that are also related to bone strength: elasticity and structure. As the ultrasound wave passes through the heel bone (os calcis), the wave is altered. The way in which the ultrasound wave is altered describes the elasticity and structure of the bone. These two properties are combined into the term “Stiffness Index”. Studies have shown that Stiffness Index is related to bone density, making it a good indicator of bone strength.

Tuesday, December 16, 2008

U.S. National Library of Medicine (NLM)

I have asked the U.S. National Library of Medicine (NLM) to add strontium citrate to their list of alternative therapies for osteoporosis. To contact the agency, use http://www.nlm.nih.gov/medlineplus/osteoporosis.html.

Heel Ultrasound Predicts Osteoporosis Risk


News from the RSNA Journal Radiology
June 24, 2008
Simple Ultrasound Exam May Predict Osteoporosis Risk At A Glance


An ultrasound exam of the heel may be able to predict if a woman is at heightened risk for fractures due to osteoporosis, according to a new multicenter study being published in the July issue of the journal Radiology. Along with certain risk factors, including age or recent fall, radiation-free ultrasound of the heel may be used to better select women who need further bone density testing, such as a dual-energy x-ray absorptiometry (DXA) exam.

In the three-year multicenter study, 6,174 women age 70 to 85 with no previous formal diagnosis of osteoporosis were screened with heel-bone quantitative ultrasound (QUS), a diagnostic test used to assess bone density. QUS was used to calculate the stiffness index, which is an indicator of bone strength, at the heel. Researchers added in risk factors such as age, history of fractures or a recent fall to the results of the heel-bone ultrasound to develop a predictive rule to estimate the risk of fractures.

In the group of higher risk women, 290 (6.1 percent) developed fractures whereas only 27 (1.8 percent) of the women in the lower risk group developed fractures. Among the 66 women who developed a hip fracture, 60 (90 percent) were in the higher risk group.

The results show that heel QUS is not only effective at identifying high-risk patients who should receive further testing, but also may be helpful in identifying patients for whom further testing can be avoided.

Wednesday, December 3, 2008

RSS Feeder Added

I have added a RSS feeder at the top right of my blog so that you may subscribe to posts and comments. Just click on either posts or comments or both and select your RSS reader.

Wandering Skeleton

Wandering Skeleton
Artist: Joel Hoekstra

Osteoporotic Bone

Osteoporotic Bone
Source: www.mayoclinic.com

How Strontium Builds Bones

Strontium is a mineral that tends to accumulate in bone. Studies have shown that oral doses of strontium are a safe and effective way to prevent and reverse osteoporosis. Doses of 680 mg per day appear to be optimal. See my "For More Information About Strontium" links section.

Osteoporosis is caused by changes in bone production. In healthy young bones there is a constant cycle of new bone growth and bone removal. With age, more bone is removed and less new bone is produced. The bones become less dense and thus more fragile.

Scientists believe that strontium works in two ways. It may stimulate the replication of pre-osteoblasts, leading to an increase in osteoblasts (cells that build bone). Strontium also directly inhibits the activity of osteoclasts (cells that break down bone). The result is stronger bones.

When taking strontium, be sure to take 1200 mg calcium, 1000 IU vitamin D3, and 500 mg magnesium daily. It is best to take strontium late at night on an empty stomach. Calcium and strontium may compete with each other for absorption if taken together.